Nervous System Reset Bundle
In this bundle, receive my 60-page Nervous System Reset Toolkit, along with seven potent meditations that will nourish you and support your daily self-care ritual.
Meditations include:
Body Scan
Allowing Presence
Hearing Awareness
Witnessing Your Thoughts
Being the Observer
Ho’opono’pono
Metta
Set to a backdrop of calming Tibetan bowls, all meditations are between 5-10 minutes and have been designed to be entrances to a meditation practice length of your choice. The meditations are suitable for beginners and advanced practitioners alike.
In this bundle, receive my 60-page Nervous System Reset Toolkit, along with seven potent meditations that will nourish you and support your daily self-care ritual.
Meditations include:
Body Scan
Allowing Presence
Hearing Awareness
Witnessing Your Thoughts
Being the Observer
Ho’opono’pono
Metta
Set to a backdrop of calming Tibetan bowls, all meditations are between 5-10 minutes and have been designed to be entrances to a meditation practice length of your choice. The meditations are suitable for beginners and advanced practitioners alike.
In this bundle, receive my 60-page Nervous System Reset Toolkit, along with seven potent meditations that will nourish you and support your daily self-care ritual.
Meditations include:
Body Scan
Allowing Presence
Hearing Awareness
Witnessing Your Thoughts
Being the Observer
Ho’opono’pono
Metta
Set to a backdrop of calming Tibetan bowls, all meditations are between 5-10 minutes and have been designed to be entrances to a meditation practice length of your choice. The meditations are suitable for beginners and advanced practitioners alike.
Your items will be sent to your email and immediately accessible via Dropbox. Please ensure you check your Trash and SPAM folders in case you do not see the Access Email in your inbox.
